Exercise

July 14, 2015

Five Health Solutions your Holistic Doctor may Think you Know

By Betsy Hicks As I observe my husband discern the physical blocks in his patients, I often wonder, “What if the solution is deceptively simple?” Does […]
November 3, 2013

Yoga and Resistance

by Ilonka Michelle O’Neil   Most mornings, when I think about going to yoga, I feel resistance. I may have carefully laid out my clothes the […]
September 17, 2013

ADHD Meditation

by Betsy Hicks Meditation is challenging for me. I have ADHD by the clinical name, but as with most ADHD, what I enjoy, I excel in. […]
August 19, 2013

Physical Education and Autism by David Geslak, BS, CSCS

A room with high ceilings that provide optimal echoing, bright lights, high-pitched screaming sounds, bouncing round objects, flying strange-shaped objects, and confusing large body movements that […]