Diet / Nutrition

March 3, 2016

Warm and Cozy Chai Breakfast Drink

By Betsy Hicks   I love breakfast on the go, and smoothies are a part of my daily routine. However, in the winter, I crave warmth! […]
August 11, 2015

Gordon Ramsay’s Scrambled Eggs

August 2, 2015

Weight Loss – Detox Challenge

  At an inspired moment, while sitting in our office at the end of the day, Jessie, our friend Jenifer Sellars, and I decided to do […]
July 14, 2015

Five Health Solutions your Holistic Doctor may Think you Know

By Betsy Hicks As I observe my husband discern the physical blocks in his patients, I often wonder, “What if the solution is deceptively simple?” Does […]